“I've made my year in review as always to close this year. Going through my calendar, the series of events, feelings and insights that I had, I realized how much of a great impact your work had on the positive outcome of my year. I'm slowly changing to become the person I would like to be. You gave me tools for that, by putting your heart in sharing your own life and learnings openly, as a coach, as a mentor, as a person."– Flora Koczka; Transferwise

The way I move, breathe, see and hear changed drastically already and it all started through realising I am feeling disconnected and need to sense into my feet. So small but so incredibly powerful. I am beyond grateful for you all helping me realising how things can change and to what extend."– Alina Manko; Enspiral & Open Collective

“I use the Infinity Squares daily and they changed how I journal; They allow me to shift habits over time, stay accountable to myself and to reconnect with my memories. Completing a square has become a daily ritual that inspires me, motivates me and reminds me to celebrate my progress. Life changes in little steps and each square is my stepping-stone to my best self.”– Kate Rutter; California College of the Arts

“Look, I'll be honest. I am one of those messy guys - not extremely healthy, not super sporty, and I always feel I could be better. By chance I came across Michal and his methodology for using journaling as a tool to do incremental improvements in those habits I wanted to improve (starting by eliminating refined sugar from my diet). I was deeply impressed about it, about how clear it is and how it allows you to combine those small gains every day to carry on and stay motivated.”– Manel Heredero; OuiShare & Greaterthan

“I have more clarity and focus, and that was my big goal for this course. I found it very useful to reflect on my individual purpose. Regular reflections in my journal helped me to learn how to say “no” when it’s needed and explain my decisions better to others.”– Hartmut Hübner, PhD; Expert for communication and co-creation

“I have completely stopped smoking, drinking and taking recreational drugs. In turn this has drastically improved my meditation practice and spiritual life. It helped me to become vegan, which is something I had my sights on for a while. I have started to do more exercise and eat healthier, start to match my behavior with my values with regards to compassion, and no longer use TV as a way to numb my emotions. I have much healthier sleeping habits. One by one, I have been able to improve every area of my life! Except sugar intake - that's my next nemesis ;)”– Camilla Ginty; Meditation Teacher

„I appreciate things more. I had to really work on being grateful about the things (mostly people) that I have in my life currently and the Infinity Squares helped me be more grateful.”– Urbano Baz; Front-End Developer

“Infinity Squares have become my daily companion and friend, not only helping me with eating more healthy but it also helped me better understand and handle the many daily challenges that life throws at me.”– Ulrich Schur; Enspiral

"Sometimes personal development content can get quite airy-fairy, but information and resources in the Infinity Squares course were really solid and applicable, and I want to continue with this process.”– Sandy White; Dog Training Instructor

“I reflected on the 6 weeks I spent 'with you' and found that I was so much more organized and productive than I have been since.“– Rhonda Pearlman; Real Estate Agent

“I have struggled with consistency and motivation for a really long time. And I would start habits but drop them soon after. The Infinity Squares Course has given me a really deep understanding not only of habit building and tracking, but also journaling for mental clarity and for the first time I am starting to being consistent with my healthy habits. I definitely recommend it, it starts with baby steps that anyone can follow and you can choose your own rhythm.”– Beatriz Viula; Medical Doctor

“I spent a year struggling with how to approach rebuilding routines. Michal and Silvia have created conditions to help me rebuild a strong foundation for a gentle evening routine, one that works and adds more meaning to my life.”– Deepika Grover; Government of Canada

“My writing is finally feeling like a habit. I’m soooo glad I’m not forcing myself to remember anymore! I was even called a "great writer" TWICE last week. I can’t believe it’s only been two months. Hoping things stay like this!”– Catharine Gibson; Marketing Manager

“My mindfulness practice and insights are deepening. I’m learning more about how to slip from busy mind to quiet mind. My mind is slowly becoming a quieter and more spacious place. It’s The. Best. Practice. Ever.”– Deanna Vogt; Executive Coach